Seniors Festival 2023: Chair Yoga

Join Penrith City Library for a free chair yoga class for all abilities!

Join Suzanne from Glenbrook Yoga Space as she guides us through a chair yoga session. This gentle stretching exercise class is perfect for anyone with mobility issues and is a great way to exercise your mind, body and soul.

The yoga class is free, but bookings are essential. Click here to go to Penrith City Library’s Eventbrite webpage to register your spot.

This activity is a part of Council’s Seniors Festival celebrations for 2023. Click here to find out more about the event at its dedicated webpage.